Should You Get a Weighted Blanket

Should you get a weighted blanket? That's the question I kept asking myself as I saw countless articles, blog posts and testimonials swearing by them. I chalked it up to being the latest fad, after all, who would want a heavy blanket draped over them when they were feeling anxious? It wasn't until a friend [...]

An Anxious Girls Guide to Relaxation

An Anxious Girls Guide to Relaxation Something that I rarely discuss on my YouTube channel is anxiety, even though its been something that I have dealt with since I was 13 years old. I've always been an advocate of ending the stigma and starting the conversation, so when I woke up the past few days [...]